Restless Leg Syndrome Treatment in Metro Detroit

Find Relief from the Uncontrollable Urge to Move Your Legs

Do you experience an overwhelming need to move your legs at night? Does this uncomfortable sensation disrupt your sleep and leave you exhausted during the day? You may have restless leg syndrome (RLS), a treatable neurological condition that affects millions of Americans.

At Sleep Health & Wellness, Dr. Maria Tovar-Torres provides comprehensive diagnosis and treatment for restless leg syndrome, helping patients throughout Metro Detroit finally get the restful sleep they deserve.


This information is for educational purposes and does not replace medical advice. Consult with Dr. Tovar-Torres to determine the most appropriate treatment for your specific situation.

A person wearing blue pajamas lies partly covered by a white blanket on a bed, with one leg and arm exposed. The image is taken from above and shows a portion of the bed and floor.

Restless leg syndrome (RLS), also called Willis-Ekbom disease, is a neurological disorder that causes uncomfortable sensations in the legs and an irresistible urge to move them. Symptoms typically occur in the evening or at night when you’re sitting or lying down, making it difficult to fall asleep or stay asleep.

RLS affects an estimated 7-10% of the U.S. population, though many people go undiagnosed for years because they don’t realize it’s a medical condition with effective treatments.

Signs and Symptoms of Restless Leg Syndrome:

RLS symptoms vary from person to person but commonly include:

Uncomfortable Leg Sensations

  • Crawling, creeping, or tingling feelings
  • Aching or throbbing
  • Itching deep inside the legs
  • Feeling like something is pulling on your legs
  • Electric or “pins and needles” sensations

The Urge to Move

  • An overwhelming need to move your legs to relieve discomfort
  • Symptoms that worsen when sitting or lying still
  • Temporary relief when walking, stretching, or moving
  • Symptoms that are worse in the evening and at night


Sleep Disruption

  • Difficulty falling asleep
  • Waking frequently during the night
  • Excessive daytime fatigue and sleepiness
  • Difficulty concentrating due to poor sleep

Important: RLS symptoms must occur primarily at rest and improve with movement to meet diagnostic criteria. If your symptoms occur throughout the day regardless of activity, another condition may be involved.

What Causes Restless Leg Syndrome?

The exact cause of RLS isn’t fully understood, but research points to several contributing factors:

Dopamine Imbalance
RLS is associated with dysfunction in the brain’s dopamine pathways — the same neurotransmitter involved in Parkinson’s disease. This is why some Parkinson’s medications also help RLS.

Iron Deficiency
Low iron levels in the brain (even when blood iron levels appear normal) can trigger or worsen RLS symptoms. Iron plays a critical role in dopamine production.

Genetics
RLS often runs in families. If you have a close relative with RLS, you’re more likely to develop it yourself.

Other Contributing Factors:

Treatment for RLS is personalized based on the severity of your symptoms, underlying causes, and how much the condition affects your daily life.

Lifestyle Modifications:

For mild RLS, these changes may provide significant relief:

  • Regular exercise — Moderate activity can reduce symptoms, but avoid intense exercise close to bedtime
  • Sleep hygiene improvements — Consistent sleep schedule, cool bedroom, limited screen time before bed
  • Reduce triggers — Limit caffeine, alcohol, and nicotine, especially in the evening
  • Leg massage and stretching — Can provide temporary relief before bed
  • Warm baths — May relax muscles and reduce symptoms
  • Hot or cold packs — Some patients find temperature therapy helpful

Iron Supplementation:

If blood tests reveal low iron or ferritin levels, iron supplementation may significantly improve symptoms. This should only be done under medical supervision, as too much iron can be harmful.

Medications:

For moderate to severe RLS, several medication classes may help:

  • Dopamine agonists — First-line medications that increase dopamine activity
  • Alpha-2-delta ligands — Gabapentin and pregabalin can reduce symptoms
  • Low-dose opioids — For severe cases that don’t respond to other treatments
  • Benzodiazepines — May help with sleep but don’t treat RLS directly

Dr. Tovar-Torres will work with you to find the most effective treatment with the fewest side effects. Medication adjustments are common as we optimize your treatment plan.

Treating Underlying Conditions:

If your RLS is related to iron deficiency, kidney disease, or another underlying condition, treating that condition often improves RLS symptoms.

RLS and Sleep Apnea: An Important Connection:

Research shows that restless leg syndrome and obstructive sleep apnea frequently occur together. Studies suggest that 25-50% of people with RLS also have sleep apnea.

This connection matters because:

  • Sleep apnea can worsen RLS symptoms
  • Treating sleep apnea may improve RLS
  • Both conditions cause sleep disruption and daytime fatigue
  • A comprehensive evaluation ensures nothing is missed

At Sleep Health & Wellness, we take a whole-patient approach. If you have symptoms of both RLS and sleep apnea (such as snoring, breathing pauses, or gasping at night), we may recommend a home sleep study to evaluate for both conditions.

Why Choose Sleep Health & Wellness for RLS Treatment?

Board-Certified Sleep Medicine Expertise

Dr. Maria Tovar-Torres is board-certified in both Internal Medicine and Sleep Medicine, giving her specialized training in diagnosing and treating complex sleep disorders including RLS.

Comprehensive Evaluation

We don’t just treat symptoms — we look for underlying causes and related conditions to develop a complete treatment plan.

Convenient Home Sleep Testing

If a sleep study is needed, you can complete it in the comfort of your own bed rather than spending a night in a sleep lab.

Ongoing Support

RLS management often requires adjustments over time. We provide follow-up care to ensure your treatment continues working effectively.

 

Insurance Accepted

We accept most major insurance plans including Medicare, Blue Cross Blue Shield, Aetna, and United Healthcare. For more information about accepted insurance plans, view our Insurance and Payments page.

Start Your Journey to Better Sleep Today.

Take the first step toward better sleep by scheduling a consultation with our sleep specialists at Sleep Health & Wellness.

We accept Blue Cross Blue Shield, Medicare, Aetna, United Healthcare, and other major insurance plans. View our Insurance and Payments page for more information.

Frequently Asked Questions

While RLS isn’t life-threatening, it can significantly impact your quality of life by disrupting sleep and causing daytime fatigue. Chronic sleep deprivation from untreated RLS is associated with increased risk of depression, anxiety, and other health problems.

There’s no cure for primary RLS, but symptoms can be effectively managed with treatment. Some cases of secondary RLS (caused by iron deficiency, pregnancy, or medications) may resolve when the underlying cause is addressed.

Not necessarily. Some patients manage symptoms with lifestyle changes alone. For those who need medication, treatment plans are regularly reassessed, and some patients are able to reduce or discontinue medications over time.

Take Your First Step Toward
Better Sleep

If restless legs are keeping you awake at night, you don't have to suffer in silence. Effective treatments are available, and relief may be closer than you think. Schedule a consultation with Dr. Tovar-Torres to discuss your symptoms and explore treatment options.